Helgeland and Salten – two captivating regions of Northern Norway
Visit Helgeland and Salten - two captivating regions of Northern Norway
Helgeland is a region famous for its idyllic archipelagos, charming coastal towns, and majestic mountain ranges like the Seven Sisters. A paradise for nature lovers, it offers activities such as kayaking, hiking rugged peaks, and discovering historic sites that tell the story of Norway’s Viking past.
Further north in Nordland, part o Salten, lies Bodø, a lively and fast-growing city that serves as a key gateway to the Arctic. Visitors can experience the Saltstraumen, the world’s strongest tidal current, enjoy vibrant street art, explore fascinating museums, and use the city as a launching point to the Lofoten Islands. Bodø perfectly combines rugged Arctic beauty with contemporary life, offering an exciting contrast to the quieter, more rural charms of Helgeland.
Learn all about these diverse regions, including essential information about transportation, accommodation options, cultural highlights, and must-see attractions.
Helgeland in Northern Norway
Helgeland is a captivating region nestled in the southern part of Nordland county, Northern Norway. This stunning area stretches along the Norwegian coast, encompassing:
A breathtaking coastline with a 50-kilometer belt of islands extending into the Atlantic Ocean;
Deep, majestic fjords that penetrate the mainland;
The impressive Svartisen glacier marking its northern boundary;
The iconic Seven Sisters mountain range;
The distinctive Torghatten mountain, famous for its characteristic hole.
Covering an area comparable to Slovenia, Helgeland is home to approximately 80,000 inhabitants, offering a perfect blend of natural wonders and cultural richness.
Plan your visit and prepare for an unforgettable journey through one of Norway’s most captivating regions.
How to get to Bodø by air:
- Fly into Bodø Airport (BOO), the main gateway to Helgeland;
- Direct flights available from Oslo, Stockholm, Copenhagen, and Munich;
- Exciting news: Bodø Airport is expanding its international connections in 2025, making Helgeland even more accessible!
How to get to Helgeland by air:
- Brønnøysund Airport (BNN): Offers direct flights from Oslo, as well as connections to Trondheim and Bodø.
- Sandnessjøen Airport (SSJ): Accessible via direct flights from Oslo, Trondheim, and Bodø.
- Mo i Rana Airport, Røssvoll (MQN): Served by direct flights from Trondheim and Bodø.
- Mosjøen Airport (MJF): Connected through flights from Trondheim and Bodø.
How to get to Lofoten from Helgeland:
The Bodø-Moskenes ferry is the gateway to the stunning Lofoten archipelago:
Summer schedule (May 30 to August 31, 2025):
Up to 8 daily direct sailings;
Travel time: Approximately 3-4 hours.
Winter schedule (February 1 to May 29, 2025, and September 1 to September 30, 2025):
Reduced frequency
Alternative routes available via Røst and Værøy islands
Pro tip: Book your ferry tickets in advance, especially during peak summer months, to secure your spot. The ferry terminal is conveniently located just 3 kilometers from Bodø Airport.
Once in Lofoten, travelers can explore the islands using the summer Arctic Route bus, which operates between Å and Svolvær, providing a convenient way to experience the archipelago’s breathtaking landscapes.
Pro tip: These ferry rides offer breathtaking views of the fjords and islands – have your camera ready!
How to get to Helgeland by road:
- Embark on an unforgettable road trip along the Coastal Highway (Fv17);
- Recognized as a National Tourist Route, this drive is a destination in itself;
- Well-maintained roads connect major attractions, perfect for self-drive adventures.
How to get to Bodø by train:
Bodø holds the distinction of being the northernmost point in Norway accessible by train, making it a crucial link for rail travelers.
Key route: The Nordland Line connects Bodø to Trondheim, offering a scenic journey through the Norwegian countryside.
Connection to Oslo: While there’s no direct train from Oslo to Bodø, you can take a train to Trondheim and then connect to the Nordland Line.
Why should you visit the Helgeland region
Helgeland offers a perfect mix of adventure, culture, and natural wonders, making it an ideal destination for various types of travelers seeking unforgettable experiences in Northern Norway.
Natural beauty:
UNESCO World Heritage sites (Vega Islands)
Seven Sisters mountain range
Svartisen glacier
Outdoor activities:
Kayaking, biking, fishing
Winter sports (skiing, snowshoeing)
Noctourism:
Stargazing opportunities
Northern Lights viewing
Unique accommodations (treehouses, ice hotels, lighthouses)
Cultural experiences:
Local festivals
Coastal villages with rich history
UNESCO-recognized coastal culture
Seasonal attractions:
Summer: Midnight Sun
Winter: “Koselig” atmosphere and dark sky experiences
Climate:
Mild temperatures for its northern latitude
Diverse landscapes due to unique microclimate
What to do in Bodø
Bodø’s designation as the European Capital of Culture for 2024 is a testament to its rich artistic heritage and vibrant contemporary cultural scene. This prestigious title has put Bodø and the Helgeland region in the spotlight, showcasing its unique blend of traditional and modern Norwegian culture.
Just 33 km from Bodø, experience Saltstraumen Maelstrom, nature’s power unleashed and the world’s strongest tidal current—best viewed around the new and full moons.
Enjoy guided boat tours, fishing, kayaking, and photography. For peak power, visit an hour before or after high tide.
The Kjerringøy & Nordfjord Cruise offers a full-day blend of history, nature, and wildlife. Includes kayaking, flexible stops, and onboard comfort. Make Støtt your base in Helgeland with coastal-view stays, local cuisine, seasonal adventures, and cultural events
Accommodation: Where to stay in Bodø
Bodø offers a range of accommodation options to suit various preferences and budgets. Here’s a comparison of some top-rated hotels:
